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Ingredients

  • 1 cup canned black beans, rinsed and drained
  • 3/4 pound pound lean ground beef
  • 1/4 cup diced red onion
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon dried oregano leaves
  • 1/2 teaspoon salt
  • Freshly ground black pepper
  • 4 hamburger buns

Instructions

  1. Place drained beans in a large bowl and mash beans with a potato masher. Add beef, onion, chili powder, cumin oregano, salt and pepper; mix to combine. Shape into 4 burgers and grill, broil or pan-fry until thoroughly cooked. Place burgers on buns and serve.
—Recipe by Jean Kressy

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The recipe was originally published as Beef and Black Bean Burgers on Relish.com

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